Adult Zumba® (16+)
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Please note: 10 Zumba classes in total will be offered.
Zumba Classes are every Thursday from Jan 18th - Mar 29th, from 8:00 - 9:00pm.
If the facility is needed for a school function, class will be cancelled that week and resume the next til all 10 classes have been offered!
Class will be cancelled Feb 22nd.