Yoga with Neermala (Thursday)

Date/Time
Date(s) - Sep 30, 2021 - Dec 2, 2021
7:30 pm - 8:30 pm

Location
Pope John Paul II School Gym

Categories


This class is a gentle Hatha yoga practice with a focus more on breathing, meditation, and full-body relaxation.
In Hatha, we incorporate more stretches before entering into deeper asanas (poses).

Participants must bring their own yoga mat for yoga class.

There is no Yoga on November 11 or November 25. Please confirm the dates with the instructor.

Bookings

Online registration opens August 28th.

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