Date(s) - Sep 30, 2021 - Dec 2, 2021
7:30 pm - 8:30 pm
Pope John Paul II School Gym
This class is a gentle Hatha yoga practice with a focus more on breathing, meditation, and full-body relaxation.
In Hatha, we incorporate more stretches before entering into deeper asanas (poses).
Participants must bring their own yoga mat for yoga class.
There is no Yoga on November 11 or November 25. Please confirm the dates with the instructor.
Online registration opens August 28th.