Date/Time
Date(s) - Sep 23, 2026 - Nov 25, 2026
7:00 pm - 8:00 pm
Location
Pope John Paul II School Gym
Categories
A fun, energetic 60-minute fitness workout inspired by the training methods used by boxers, but without any physical contact. It combines boxing punches, kicks, footwork, cardio exercises, and bodyweight movements to provide a full-body workout for beginners or intermediate-level participants, improving cardiovascular fitness, coordination, and endurance.
Equipment needed: bring your water bottle, towel, workout shoes, and a mat for core workout and cool-down stretches.
16+
There is no Boxercise on Sept 30th and Nov 11th.
Bookings
Online registration open August 24 at 8am.