Yoga with Neermala (Thu)

Date/Time
Date(s) - Jan 13, 2022 - Mar 31, 2022
7:30 pm - 8:30 pm

Location
Pope John Paul II School Gym

Categories


This class is a gentle Hatha yoga practice with a focus more on breathing, meditation, and full-body relaxation. In Hatha, we incorporate more stretches before entering into deeper asanas (poses).

It is adaptable to any age or fitness level and my goal is to teach the importance of alignment
and awareness of body positioning so that learning yoga is safe and fun for everyone.

Participants must bring their own yoga mat for yoga class.

Ages: 16+

There is no Yoga on February 24 and March 24. Please confirm the dates with the instructor.

Bookings

Ticket Type Price Spaces
Yoga with Neermala $60.00
Eastview Community Membership (non-refundable) $10.00

I agree to wear a mask at all times when participating in any Eastview programs. This is a zero-tolerance policy and if participants are not following the rules, they will be asked to leave, and there will be no refunds for their program.

I will provide proof of double vaccination to attend any instructor-led class.

I agree.


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