Tai Chi (Tue)

Date/Time
Date(s) - Sep 13, 2022 - Nov 8, 2022
8:00 pm - 9:00 pm

Location
Pope John Paul II School Gym

Categories


If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Ages: 16+

Bookings

Online registration opens August 5th and ends on August 26th

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